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The Regenerative Sower

Regenerative Practices for Healthy, Whole, Abundant Living

  • Regenerative Living
  • Slow Food
  • Grounded Home
  • About The Regenerative Sower

Slow Food

Beets, kohlrabi, and carrots in blue bowl and pickled vegetables in mason jars with water being poured in.

Pickled Vegetable Recipe (Lacto Fermented)

Homemade butter stuck to stand-up mixer paddle with buttermilk in bowl.

How To Make Homemade Butter

Grass-fed beef bone broth in instant pot.

Gut Healthy Beef Bone Broth Recipe (Instant Pot or Stove Top)

Avocado chicken salad in glass bowl with spoon next to half of an avocado and herbs in a white bowl.

Avocado Chicken Salad Recipe

Healthy granola bars in 9x13 pan next to glass bowls of almonds and oats.

Quick and Healthy Granola Bars

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