• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

The Regenerative Sower

Regenerative Practices for Healthy, Whole, Abundant Living

  • Regenerative Living
  • Slow Food
  • Grounded Home
  • About The Regenerative Sower

Avocado Chicken Salad Recipe

We use affiliate links on this site. Click here to learn more!

June 13, 2023 by The Regenerative Sower Leave a Comment

This recipe is one of the first things I learned to make when I started living on my own and making my own food. It is quick recipe and is a great way to spruce up leftover chicken and make an entirely new meal!

Avocado Chicken Salad

It takes less than 30 minute to make up and is a light yet filling recipe especially for the summer months. This is one of my favorite recipes for the summer because it’s light and refreshing and easy to mix up on a busy summer day!

How To Make Avocado Chicken Salad

The only requirements for making whipping up this chicken salad are a bowl, a spoon, and the ingredients listed below. No preparation or cooking required (unless you need to cook the chicken first). There is no mayo, and it is made entirely from natural ingredients without preservatives. Unlike other “light” chicken salads, it will leave you feeling full and energized for the rest of your day!

This avocado chicken salad is easy to take on the go. Save the avocado pits in order to store it in the fridge for up to a week. The pits help preserve the avocado and slow the process of the avocado turning brown in the salad. It is a versatile recipe in which different ingredients can be mixed and matched to make your own delicious version!

Healthy Avocado Chicken Salad

Print Recipe
Course Dinner, Lunch
Cuisine All Natural, Gluten Free
Servings 5

Ingredients
  

  • 2 cups Shredded Chicken
  • 1/2 cup or 1-2 Mashed Avocados
  • 1/4 cup Red Onion (chopped)
  • 1/2 cup Celery (chopped)
  • 1/2 cup Yogurt or Kefir (full fat)
  • 1/2 tsp Granulated Garlic or Garlic Powder
  • 1/2 tsp Onion Powder
  • 1/4 tsp Salt
  • 1/4 tsp Freshly Cracked Pepper
  • Juice of 1/2 Lime
  • 1/2 cup Dried Cranberries, Raisins, Grapes, or Apples (optional)
  • 1/4 cup Walnuts, Sunflower Seeds, or Pumpkin Seeds (optional)

Instructions
 

  • Mix together avocado, yogurt or kefir, granulated garlic, onion powder, salt and pepper. Be sure to save the avocado pits if you plan to store it in the fridge.
  • Gently mix in chicken, onion, celery, and optional add-ins. Mix until combined.
  • Squeeze in lime juice. Serve over a bed of greens, in between slices of bread, or just eat it as is!
four homemade beef gelatin gummy candy squares on a light blue plate

3 Ingredient Homemade Gummy Candy Recipe

navy blue bowl filled with homemade cinnamon roll granola sitting on a green checked towel

Homemade Cinnamon Roll Granola Recipe

several homemade flour tortillas stacked on a blue plate

Homemade Flour Tortillas with Fresh Milled Flour

Beef tongue taco meat on a blue plate with avocado and cheese in the background

Beef Tongue Taco Meat (Instant Pot or Crockpot)

two half gallon mason jars filled with slow fermented kefir in which the cream has risen to the top sitting on a wooden cutting board

Slow-Fermented Milk Kefir

Spatchcock whole roasted chicken served on brown plate with lemon wedges.

Whole Roasted Chicken Recipe

3 handmade pizzas made with slow food principles on a wooden table with cups, silverware and napkins

What Is The Slow Food Movement?

easy homemade shortbread cookies

Easy Shortbread Cookie Recipe: Freshly Milled Flour

 

Avocados and healthy avocado chicken salad.

Filed Under: Slow Food Tagged With: All-Natural, Quick and Easy

Previous Post: « Embracing Simplicity
Next Post: Gut Healthy Beef Bone Broth Recipe (Instant Pot or Stove Top) »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Hi! I’m Kayla.

Hi! I’m Kayla.

I am passionate about helping people cook from scratch and live regeneratively by simplifying their lives to make room to do your most impactful work.

FOLLOW ME

  • Email
  • Pinterest

FEATURED POSTS

two glass jars with an opaque glass bottle between them on a wooden shelf containing non-toxic skincare products

Minimalist Non-Toxic Skincare Routine

rushing waterfall coming out of a rocky canyon with green grass

Why Am I Rushing?

minimalist wicker chair with a white cushion and a white blanket draped over the back

Why I Chose Minimalism

pink flowers blooming in a bush above a metal fence

Is It Actually Okay To Do Less?

· Midnight Theme